Herbalife 24 (H24) is a comprehensive, 24-hour sports performance range developed for competitive athletes, gym-goers, runners, and active individuals in South Africa. Every batch is rigorously certified by Informed-Sport, guaranteeing that products are completely free from banned athletic substances.
The core protocol spans 3 workout phases:
1. Pre-Workout Drive: LiftOff Max & H24 Creatine+ for sharp cognitive focus and explosive muscular strength.
2. Intra-Workout Endurance: CR7 Drive (formulated with Cristiano Ronaldo) & H24 Hydrate for hypotonic electrolyte replenishment without stomach heaviness.
3. Post-Workout Recovery: H24 Rebuild Strength delivering 25g of dual-source whey and casein protein, BCAAs, L-Glutamine, and bioavailable iron within the critical 45-minute anabolic window.
Whether you are training for the gruelling Comrades Marathon, tackling the Two Oceans, competing on the rugby pitch, or pushing personal bests in local CrossFit and gym centres from Johannesburg to Cape Town, your body demands more than generic convenience food.
Generic protein shakes and high-sugar energy drinks often lead to gastrointestinal distress, mid-workout crashes, or inferior recovery. The Herbalife 24 range was engineered to bridge this gap: providing targeted, clean macro- and micronutrition calibrated precisely for before, during, and after physical exertion.
The 3 Phases of Athletic Performance with Herbalife 24
To maximise training adaptations and speed up recovery between sessions, structure your supplementation around your training timeline:
Prime Your Strength & Mental Drive
Entering your workout under-energised or mentally fatigued limits your power output and training volume.
- LiftOff Max: Delivers 180mg of natural caffeine plus high-potency B-vitamins (B1, B2, B6, B12) and Vitamin C for laser-sharp focus and reduced perception of fatigue with zero sugar.
- Creatine+: Supplies 5g of pure, ultra-micronised creatine monohydrate per serving to saturate intramuscular phosphocreatine stores, directly supporting explosive power in high-intensity sets and sprints.
Hypotonic Hydration & Electrolyte Flow
Sweating under the South African sun depletes vital minerals (sodium, potassium, magnesium) and compromises cardiovascular endurance. Even a 2% drop in body water triggers measurable declines in power and speed.
- CR7 Drive (Acai Berry): Co-developed with Cristiano Ronaldo. A hypotonic carbohydrate-electrolyte solution that enhances rapid gastric emptying and water absorption. Under 100 kcal per serving with zero artificial sweeteners.
- H24 Hydrate (Orange): Calorie-free electrolyte replenishment (<15 kcal) enriched with 100% of your daily Vitamin C to shield cells against exercise-induced oxidative stress.
- H24 Prolong Active Gel: Convenient on-the-go dual-source carbohydrate fuel for trail runners and cyclists requiring rapid, gut-friendly glucose during long distances.
Rebuild Strength: The Gold Standard Recovery Shake
The 45 minutes following resistance or intense metabolic training represent your "anabolic window"βthe optimal timeframe when muscle protein synthesis (MPS) is elevated and glycogen uptake is at its peak.
- 25g Tri-Core Protein Matrix: Combines free amino acids, rapid-acting whey protein, and sustained-release casein protein to provide continuous amino acid delivery to repairing muscle tissue over several hours.
- Enriched with L-Glutamine & BCAAs: Branched-chain amino acids (Leucine, Isoleucine, Valine) help kickstart muscle repair, curb delayed onset muscle soreness (DOMS), and preserve lean tissue.
- Bioavailable Iron & Carbohydrates: Contains essential iron to support red blood cell formation and oxygen delivery, alongside a measured carbohydrate blend to replenish depleted muscle glycogen stores.
- Rich, decadent chocolate flavour that mixes smoothly in water without needing milk.
Comparison: H24 Rebuild Strength vs. Standard Commercial Whey
Why do athletes choose H24 Rebuild Strength over generic store-bought whey protein in South Africa?
| Feature | Standard Commercial Whey Shakes | Herbalife24 Rebuild Strength |
|---|---|---|
| Protein Source & Release | Single whey spike (rapid drop within 90 mins) | Tri-core: Free Amino Acids + Whey + Micellar Casein (Sustained Release) |
| Banned Substance Testing | Often self-certified or untested (Doping Risk) | 100% Informed-Sport Certified (Batch-Tested) |
| Micronutrient Support | Usually 0 micronutrients added | Enriched with Iron, B-Vitamins, Vitamin C, Calcium |
| Glycogen Replenishment | Often near-zero carbs (impairs immediate recovery) | Balanced carbohydrate ratio for glycogen restoration |
| Gastrointestinal Comfort | Frequent bloating, gas, and heavy stomach | Clean, smooth dissolution in water; gentle on digestion |
The Clean Sport Guarantee: 100% Informed-Sport Tested
For competitive athletes in South Africaβfrom collegiate sport to professional rugby and international athleticsβsupplement integrity is non-negotiable. Contaminated sports supplements remain the leading cause of accidental anti-doping rule violations.
Every single batch of Herbalife 24 products is tested for a comprehensive list of banned substances by LGC, a world-renowned anti-doping laboratory. Athletes can independently verify batch numbers directly on the official informed-sport.com portal before consuming.
Sport-Specific Nutrition Protocols
Tailor your H24 products to match your specific discipline:
ποΈββοΈ Gym, CrossFit & Hypertrophy
Pre: LiftOff Max + Creatine+ in 250ml water.
Intra: Water with H24 Hydrate.
Post: H24 Rebuild Strength within 30 minutes for maximal muscle protein synthesis and strength gains.
Snack: H24 Achieve Protein Bar on high-volume training days.
πββοΈ Running, Cycling & Comrades Prep
Pre: Light breakfast with Formula 1 Shake Mix (Banana or Vanilla) 90 minutes prior.
During: CR7 Drive bottles for continuous hypotonic hydration + Prolong Active Gel at 45-minute intervals.
Post: H24 Rebuild Strength to halt catabolic muscle breakdown and restore glycogen.
π Rugby & Team Field Sports
Pre-Match: LiftOff Max + CR7 Drive 30 mins before kick-off.
Halftime: CR7 Drive for rapid electrolyte recovery.
Post-Match: Double serving of H24 Rebuild Strength with cold water for immediate structural tissue repair.
Featured Herbalife 24 Products Available on Herbaally
Explore the official H24 line-up with live nationwide courier dispatch across South Africa:
H24 Rebuild Strength
25g of tri-core protein (whey + casein), BCAAs, L-Glutamine, and bioavailable iron in delicious chocolate.
Herbalife24 CR7 Drive
Hypotonic hydration drink developed with Cristiano Ronaldo. Key electrolytes and carbohydrates for peak athletic endurance. 10 sachets.
Herbalife24 Creatine+
5g ultra-micronised pure creatine monohydrate per serving to supercharge power output in successive bursts of short-term exercise.
πΏπ¦ Buy Authentic Herbalife 24 Online in South Africa
Ordering via herbaally.com connects you directly with authorised South African distribution and expert personal advice:
Express delivery across Gauteng, Western Cape, KZN, Free State, Eastern Cape, and all outlying regions with real-time tracking.
Amedeo Zullo provides customized guidance on nutrient timing, daily protein macros, and hydration strategies tailored to your sport.
Guaranteed genuine Herbalife products delivered in tamper-evident packaging with official 30-day consumer satisfaction protection.
Frequently Asked Questions (FAQ)
Yes. Every batch of Herbalife 24 products is screened and tested for banned athletic substances by LGC (Informed-Sport certification). You can confirm batch certificate numbers directly on informed-sport.com.
H24 Rebuild Strength is formulated to mix smoothly in 250ml of cold water. Preparing it in water delivers the exact engineered 25g protein ratio, speeds up gastric emptying into recovering muscles, and eliminates dairy heaviness.
Yes. On rest days, muscle protein synthesis and systemic tissue repair are still actively underway. Rebuild Strength can be enjoyed as a mid-afternoon protein shake to help satisfy your daily amino acid requirements.
All official prices and secure checkout are available at herbaally.com with prompt door-to-door courier dispatch across all 9 provinces.
Independent Distributor Transparency: This article is authored and published by Amedeo Zullo, authorized Independent Herbalife Distributor in South Africa. Official online store: herbaally.com.
Product Disclaimer: Food supplements are intended to supplement the diet and should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat, cure, or prevent any disease.
Athletic & Performance Claims: Protein contributes to the growth and maintenance of muscle mass. Carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged endurance exercise. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.