Enter your physical parameters to start the free assessment
Lifestyle & Habits
Answer these questions about your typical daily routine
Skip breakfast / Only coffee or a biscuit
Croissant, biscuits, or sugary cereals
Balanced with protein, fiber, and liquids
Less than 1 liter (or only during meals)
Between 1 and 2 liters per day
More than 2 liters per day
Yes, regularly after meals or mid-afternoon
No, my energy is stable until evening
Yes, especially at night or after physical activity
No, rarely or never
No, I do not take supplements regularly
Only during season changes or sporadically
Yes, I take them consistently
Yes, I think my protein intake is adequate
No, I struggle to reach an ideal protein level
Wellness Details
Let's look deeper into your daily body wellness
Yes, often after meals or at the end of the day
No, rarely or never
Yes, especially mid-afternoon or in the evening after dinner
No, I control hunger cues well
I wake up rested and full of energy
I struggle to fall asleep or have nighttime awakenings
I sleep but still wake up tired and fatigued
Sedentary (office job, no sports)
Light activity (1-2 times a week, walks)
Intense activity (3 or more times a week, gym or running)
Your Commitment
Rate your level of commitment and goal setting
Recommended complete program (Maximum results)
Basic trial program (10 days)
Report Generation
Enter your contact info to receive your free wellness report
Your data is protected and will never be shared with third parties.
Herbaally
Balanced Nutrition & Active Lifestyle
Wellness Assessment Report
Client Profile
Name:--
Age:--
Height / Weight:--
Goal:--
Lifestyle
Breakfast:--
Water Consumption:--
Muscle Cramps:--
Abdominal Bloating:--
Calculated Physical Parameters
Body Mass Index (BMI)
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Water Requirement
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Liters of water per day
Basal Metabolic Rate
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Calories at rest
Coach Analysis and Recommendations
Balanced Daily Meal Plan Example
Recommended Programs for You
Select the right solution to reach your goal. Includes personalized coaching and a free meal plan.
ℹ️ What happens next? An Independent Herbalife Distributor will review your answers and contact you on WhatsApp/email to activate free coaching. You will receive this assessment via email.
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Assessment Completed!
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