HerbaAlly

Wellness Assessment

Enter your physical parameters to start the free assessment

Lifestyle & Habits

Answer these questions about your typical daily routine

Skip breakfast / Only coffee or a biscuit
Croissant, biscuits, or sugary cereals
Balanced with protein, fiber, and liquids
Less than 1 liter (or only during meals)
Between 1 and 2 liters per day
More than 2 liters per day
Yes, regularly after meals or mid-afternoon
No, my energy is stable until evening
Yes, especially at night or after physical activity
No, rarely or never
No, I do not take supplements regularly
Only during season changes or sporadically
Yes, I take them consistently

Wellness Details

Let's look deeper into your daily body wellness

Yes, often after meals or at the end of the day
No, rarely or never
Yes, especially mid-afternoon or in the evening after dinner
No, I control hunger cues well
I wake up rested and full of energy
I struggle to fall asleep or have nighttime awakenings
I sleep but still wake up tired and fatigued
Sedentary (office job, no sports)
Light activity (1-2 times a week, walks)
Intense activity (3 or more times a week, gym or running)

Your Commitment

Rate your level of commitment and goal setting

Recommended complete program (Maximum results)
Basic trial program (10 days)

Report Generation

Enter your contact info to receive your free wellness report

Your data is protected and will never be shared with third parties.

Herbaally
Balanced Nutrition & Active Lifestyle
Wellness Assessment
Report

Client Profile

Name: --
Age: --
Height / Weight: --
Goal: --

Lifestyle

Breakfast: --
Water Consumption: --
Muscle Cramps: --
Abdominal Bloating: --

Calculated Physical Parameters

Body Mass Index (BMI)
--
--
Water Requirement
--
Liters of water per day
Basal Metabolic Rate
--
Calories at rest

Coach Analysis and Recommendations

Balanced Daily Meal Plan Example

Recommended Programs for You

Select the right solution to reach your goal. Includes personalized coaching and a free meal plan.

ℹ️ What happens next? An Independent Herbalife Distributor will review your answers and contact you on WhatsApp/email to activate free coaching. You will receive this assessment via email.
📋

Assessment Completed!

Your personalized Wellness Assessment report has been sent to your email address:

1
Check your email: You will receive your complete report in PDF format (please check your Spam/Promotions folder as well).